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Research
The Elderly and Aging
Review Papers Effects of Exercise Training Interventions on Executive Function in Older Adults: A Systematic Review and Meta-Analysis. Chen FT, Etnier JL, Chan KH, Chiu PK, Hung TM, Chang YK.Sports Med. 2020 Aug;50(8):1451-1467. [ full text ] Yoga for infirmity in geriatric population amidst COVID-19 pandemic: Comment on “Age and Ageism in COVID-19: Elderly mental health-care vulnerabilities and needs”. Mohanty S, Sharma P, Sharma G.Asian J Psychiatr. 2020 Jun 13;53:102199.
Stacey Litzen
Dec 810 min read
Pain and Inflammation
Review Papers Mindfulness Training and Yoga for the Management of Chronic Non-malignant Pain: A Review of Clinical Effectiveness and Cost-effectiveness [Internet]. Lachance CC, McCormack S.Ottawa (ON): Canadian Agency for Drugs and Technologies in Health; 2019 Sep 20. [ full text ] Yoga for Chronic Non-Malignant Pain Management: A Review of Clinical Effectiveness, Cost-Effectiveness and Guidelines [Internet]. Gray C, McCormack S.Ottawa (ON): Canadian Agency for Drugs and Tec
Stacey Litzen
Dec 84 min read
Cognitive and Emotional Functioning
Review Papers Modern postural yoga as a mental health promoting tool: A systematic review. Domingues RB.Complement Ther Clin Pract. 2018 May;31:248-255. [ abstract ] Yoga Therapy and Polyvagal Theory: The Convergence of Traditional Wisdom and Contemporary Neuroscience for Self-Regulation and Resilience. Sullivan MB, Erb M, Schmalzl L, Moonaz S, Noggle Taylor J, Porges SW.Front Hum Neurosci. 2018 Feb 27;12:67. [ full text ] The Effects of Yoga on Positive Mental Health Among
Stacey Litzen
Dec 84 min read
Depression & Anxiety
Review Papers Reducing Allostatic Load in Depression and Anxiety Disorders: Physical Activity and Yoga Practice as Add-On Therapies.D’Alessio L, Korman GP, Sarudiansky M, Guelman LR, Scévola L, Pastore A, Obregón A, Roldán EJA.Front Psychiatry. 2020 Jun 4;11:501. [ full text ] Effects of yoga on depressive symptoms in people with mental disorders: a systematic review and meta-analysis. Brinsley J, Schuch F, Lederman O, Girard D, Smout M, Immink MA, Stubbs B, Firth J, Davison
Stacey Litzen
Dec 59 min read
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