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Individual Services
Move better, feel stronger, & build confidence in your body with personalized training.
1 hr
From 65 Canadian dollars
With non-charge options to include Hot Stones, Thai Head & Foot Massage, and Guided Meditation
1 hr
75 Canadian dollars
Evidence-informed therapeutic support for emotional or physical concerns through one-on-one guidance
1 hr
120 Canadian dollars
For people who are experiencing challenges in their daily lives, mental health and wellbeing.
1 hr
Sliding Scale
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