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February Event Schedule

Updated: Feb 9

Hello Everyone!


Art Therapy Workshops - $30 including tax (class size limited). No artistic skill or experience is required

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Art therapy for stressed-out, non-artist parents of young children - This group is designed for parents feeling tired, overwhelmed, or stretched thin. Using simple materials and prompts, participants will explore the use of colour, metaphor, and mark-making as a way to gently connect with their emotions and inner experience. Participants will be invited to engage in simple art-making prompts that encourage curiosity, reflection, and self-expression.

  • Saturday, February 21st 10:30am - 12:00pm


Creative Care - This group invites participants to explore art-making as a gentle way to support emotional well-being. Using simple materials and prompts, participants will explore the use of colour, metaphor, and mark-making as a way to gently connect with their emotions and inner experience. Participants will be invited to engage in simple art-making prompts that encourage curiosity, reflection, and self-expression.

  • Saturday, February 21st 1:00pm - 2:30pm

  • Wednesday, February 25th 7:00pm- 8:30pm

  • Thursday, February 26th 3:00pm - 4:30pm

  • Saturday, February 28th 10:30am - 12:00pm


Art therapy for Caregivers - This group offers caregivers a supportive space to pause, breathe, and nourish themselves with gentle art making. Using simple materials and prompts, participants will explore the use of colour, metaphor, and mark-making as a way to gently connect with their emotions and inner experience. Participants will be invited to engage in simple art-making prompts that encourage curiosity, reflection, and self-expression.

  • Saturday, February 28th 1:00pm - 2:30pm

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Horizon Yoga & Therapy by Stacey Litzen

59 Kirby Ave, Unit 2, Dundas, ON L9H 6P3

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