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Horizon Yoga and Therapy


MELT for Optimizing Golf

4 Week Program ($120 + HST)


Service Description

MELT stands for Myofascial Energetic Length Technique Do you want to be ready for golf season? Restore your balance, support your joints, ease stiffness, and move with comfort through the MELT Method. This gentle self-care practice uses soft rollers and balls to hydrate connective tissue, reduce inflammation, and restore alignment. 7 Ways MELT can Improve Your Golf Game: - Rehydrates tissue to reduce chronic pain - Increases mobility and joint range with minimal strain - Boosts body awareness by sensing tension and imbalances - Improves posture and alignment with gentle techniques - Builds natural core strength without heavy effort - Helps prevent injury by keeping tissues resilient - Fits easily to improve any wellness or fitness routine


Contact Details

  • 905-515-8182

    HorizonYogaTherapy@gmail.com


Horizon Yoga & Therapy by Stacey Litzen

​59 Kirby Ave, Unit 2, Dundas, ON L9H 6P3

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