July - August Schedule

Hello Everyone!

Starting the week of July 6th (unless noted otherwise) to August 28th. All classes are 1 hour, run for 8 weeks, cost $160, and are HST applicable unless otherwise stated. To register or for more information email HorizonYogaTherapy@gmail.com or call 905-515-8182. Class sizes are small, so please register early to avoid disappointment.

Mondays

• 10:30am - Men’s Yoga/Core

• 12:00pm - Gentle Cardio, Strength and Balance ***NEW***

• 1:30pm - 4:00pm - Nia Party - 20$ (July 20th)

Tuesdays

• 10:00am - Therapeutic Chair Yoga ($200 + HST)

• 11:30am - Chakra Yoga ***NEW***

• 6:00pm - Evening Mat Yoga

• 7:30pm - Hot Stone Restorative Yoga by candlelight with meditation/ breathwork ($200 + HST)

Wednesdays

• 10:00am - Men's Strength Circuit

• 11:15am - Women’s Strength Circuit

• 12:30pm - Hot Stone Restorative Yoga by candlelight with meditation/ breathwork ($200 + HST)

Thursdays

• 10:00am - Gentle Yoga - Stretch and Balance

• 11:30am - Pilates

Fridays

• 10:00am - Men’s Yoga - Stretch and Balance

• 1pm - Book Club (last Friday of the month) - no meetings for summer