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March - May Schedule

Updated: Mar 16


Hello Everyone!


Starting the week of March 2nd (unless noted otherwise) to May 7th. All classes are 1 hour and run for 10 weeks unless indicated:


 

Mondays

  • 10:00am Tai Chi (8 weeks starting March 16th, 1.25 hours - $160 + HST)

  • 11:30pm - Nia ($180 + HST, 9 weeks - no class Apr. 20)

  • 12:45pm - MELT for Golf (4 weeks starting date: TBD, $120 + HST)

  • Walking Club - To start when weather becomes warmer

 

Tuesdays

  • 10:00am - Chair Yoga ($250 + HST)

  • 11:30am - Pilates ($200 + HST)

  • 6:00pm - Evening Mat Yoga ($200 + HST)

  • 7:30pm - Restorative Yoga by candlelight ($200 + HST)


Wednesdays

  • 10:00am - Pilates ($200 + HST)

  • 11:30am - Men’s Yoga/ Core ($200 + HST)

  • 1:00pm - Restorative Yoga by candlelight ($200 + HST)

  • Running Club - To start when weather becomes warmer

 

Thursdays

  • 10:00am - Gentle Yoga ($200 + HST)

  • 11:30am - Yoga ($200 + HST)

  • 3:00pm - Art Hive ($10 Drop-in, 1+ hours)

Fridays

  • 11:30am - Men’s Yoga (8 weeks, $160 + HST) - No class Apr. 3

  • 1pm - Book Club (last Friday of the month)

Comments


Horizon Yoga & Therapy by Stacey Litzen

59 Kirby Ave, Unit 2, Dundas, ON L9H 6P3

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